Disclaimer
The services provided by Resilience Wellness Coaching and Consulting (RWCC), including life coaching, wellness coaching, and business consulting, are intended to support personal development, behavioral wellness, and professional growth. These services do not constitute medical advice, clinical therapy, or mental health treatment.
Clients acknowledge and agree that Coach Gwen is not a licensed medical professional, psychotherapist, psychologist, counselor, social worker, or healthcare provider. Coaching and consulting sessions are not designed to diagnose, treat, or cure any physical or mental health condition and should not be used as a substitute for professional healthcare services.
If you are experiencing psychological distress or a mental health crisis, we strongly encourage you to seek immediate support from a licensed healthcare professional or contact emergency services by dialing 911 or the 988 Suicide & Crisis Lifeline.
RWCC’s business and wellness consulting services focuses on leadership development, strategic planning, project management, and organizational wellness. These services are not financial, legal, or clinical in nature and should not be interpreted as such.
By engaging in RWCC services, clients accept full responsibility for their decisions, actions, and outcomes. RWCC and Coach Gwen are not liable for any direct or indirect consequences resulting from coaching, consulting, or related materials.
Confidentiality Clause
RWCC is committed to maintaining the confidentiality of all client communications and personal information. All sessions and related materials are treated as private and confidential, and will not be disclosed to any third party without the client’s written consent, except as required by law or in cases where there is a risk of harm to the client or others. We uphold ethical standards of privacy and trust in all aspects of our coaching and consulting relationships.
Data Protection Statement
RWCC respects your privacy and is committed to protecting your personal data. All client information is stored securely and handled in accordance with applicable data protection laws and regulations. We use industry-standard safeguards to protect against unauthorized access, disclosure, or misuse of your information. By using our services, you consent to the collection and use of your data solely for the purpose of providing coaching and consulting services. You may request access to, correction of, or deletion of your personal data at any time.
"God grant me the serenity to accept the things I cannot change; the courage to change the things I can; and wisdom to know the difference."
Reinhold Neibuhr
My Journey
Coach Gwen and the Resilience Team are committed to advancing community wellness through evidence-based coaching that integrates behavioral empowerment and ontological business methodologies. Our mission is to foster resilience, mental well-being, and leadership capacity within underserved and marginalized populations by addressing the foundational “ways of being” that influence personal and organizational transformation.
As a Doctoral student in Business Administration at Capella University, my research centers on organizational leadership, transformation, and coaching science. I bring a trauma-informed, client-centered approach shaped by lived experience as a single parent, USAF veteran, and mental health advocate. These experiences have informed my commitment to community healing and empowerment.
I hold certifications and degrees in CCAFA, BA, MBA, PMP, CSM, and Mental Health First Aid. I use this diverse expertise to create coaching programs that are culturally relevant, results-focused, and responsive to community needs.
Through strategic partnerships with local organizations, my forthcoming business coaching practice will focus on equipping individuals and teams with the tools to overcome adversity, build emotional resilience, and lead with purpose. By combining ontological methodologies with practical leadership development, we aim to create sustainable impact across communities.
Our Approach
Resilience is more than recovery—it’s a foundation for transformation. At Resilience Wellness Coaching and Consulting (RWCC), we help individuals, families, and entrepreneurs turn adversity into purpose. We believe behavioral health is central to personal growth, leadership, and community impact.
Our coaching blends evidence-based wellness practices, spiritual awareness, and ontological business methodologies—focusing on how mindset, language, and emotional intelligence shape behavior and success. We support clients in building emotional resilience, solving problems, and strengthening relationships.
As a team grounded in lived experience and academic research, we bring a trauma-informed, client-centered approach to every engagement. We’re especially passionate about empowering entrepreneurs and community leaders to align their values with their goals and lead with intention.
Together, we’re cultivating wellness, leadership, and resilience—one empowered life, one thriving community at a time.
Client Testimonial:
“Working with RWCC helped me reconnect with my purpose and build the confidence to launch my business. Their approach is compassionate, insightful, and truly transformative.”
— Jasmine R., Entrepreneur & Community Advocate
Our Services
At RWCC, we offer transformative coaching designed to strengthen behavioral health, leadership capacity, and personal resilience. Our services support individuals, entrepreneurs, and community leaders in navigating change, aligning values with goals, and leading with purpose.
We specialize in:
- Individual & Group Coaching – Focused on emotional intelligence, self-awareness, and behavioral transformation.
- Workshops & Retreats – Immersive experiences that integrate wellness, leadership development, and spiritual growth.
- Entrepreneur & Executive Coaching – Empowering purpose-driven leaders to build resilient, values-based businesses.
- Project Management Coaching – Enhancing skills in planning, execution, stakeholder engagement, and agile leadership.
- AI & Change Readiness Consulting – Supporting organizations and individuals in adapting to emerging technologies with a focus on ethical leadership and mental wellness.
Our coaching framework incorporates core management functions—planning, organizing, leading, and evaluating—while addressing time and stress management, work-life balance, career transitions, and personal development.
Let’s build resilience together. Contact us today to schedule your complimentary consultation.
Client Success Story:
“RWCC helped me navigate a major career shift with clarity and confidence. Their coaching gave me the tools to lead my team through change and embrace innovation.”
— Marcus T., Healthcare Project Manager
“As a new entrepreneur, I felt overwhelmed. RWCC helped me align my business goals with my personal values and build a strategy that truly reflects who I am.”
— Danielle M., Founder & Wellness Advocate
Achieve Your Optimal Health... Coming Soon!
Holistic Health Assessment
Explore your physical, mental, emotional, and spiritual well-being through a comprehensive assessment. We’ll help you identify areas of imbalance and co-create a personalized plan for sustainable health.
Healthy Eating Habits
Work with our health coaches to develop mindful, nourishing eating routines that support long-term welfare. We focus on realistic, sustainable changes that align with your lifestyle and goals.
Stress Management Techniques
Learn proven strategies to reduce stress and improve emotional regulation. Our coaches guide you through mindfulness practices, breathing techniques, and personalized stress-reduction plans.
Meditation & Journaling Practices
Discover the power of daily reflection and mindfulness. We incorporate guided meditation and journaling to help you process emotions, clarify intentions, and stay grounded in your growth.
Physical Fitness Consultation
Partner with our fitness coaches to set achievable goals and design a movement plan that fits your needs. Whether you're just starting or leveling up, we’ll support your journey to physical vitality.
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Support Our Mission
Your contribution directly supports our mission to promote mental, physical, and nutritional wellness throughout the community. By sponsoring coaching sessions, you help provide access to safe, supportive spaces for individuals who may not otherwise afford to begin their health and wellness journey.